By Health Craft Founder Chef Charles Knight, Cheri Sparks, Janet Lee & David Knight

200+ New Recipes!

TAMPA, Fla. (MMD Newswire) August 10, 2009 -- "Millions of home cooks own waterless cookware," says Charles Knight, co-author of A Guide to Waterless Cooking: And Greaseless Cooking for Better Health.

A Guide to Waterless Cooking is patterned after the instruction, nutrition basics, recipes and weight management used by the three-generation, family-owned business, Health Craft Cookware. "Waterless cooking of vegetables preserves minerals, vitamins and life-giving enzymes," say the authors.

The cookbook consists of 257 pages and more than 200 recipes - from appetizers, soups and salads to meats, pastas, grains, vegetables, spices and desserts. Additional content includes "The Vapor Seal Method of Waterless Cooking," a calorie point system, a weight loss guide, basic cooking instructions and methods for adapting recipes.

Printed in the USA

Ships Next Business Day! $3.99 S&H

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